We get up, get coffee, head out for a walk. We eat a snack or breakfast right after our walk then do some other form of exercise. Tuesday we went to the gym, yesterday (saturday) we did a few good hours of yard work that made a perfect day!
I noticed that, since we didn't have our morning walk THIS morning, I feel down and frumpy. But, Mother's day is important and we parted ways to spend some time with our mother's.
For breakfast, I had loaded eggs and one piece of oatnut toast, as of now, 2 cups of coffee.
I want to do a little workout of my own:
- 20 jumping jacks
- 5 burpees
- 50 simulated stairs (using a chair)
- 10 minute abs (various ab exercises
That's the plan, if I want results I WILL do these!
A bit of inspiration is much needed. I recently found out the name I was going use for my future website after I'm a registered nutritionist/personal trainer has been taken :(
The amount of butt-hurt I feel over that…its too much, I…I can't. I wanted to cry and throw a baby fit!
It would've been perfect for what I was going to do…now I can't and I'm sad and I'll be damned if I buy it from this person…SHE DOESN'T EVEN USE IT FOR A PROFESSIONAL REASON!!! URGH
Anyway! Eat clean, Exercise and love yourself!
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